Jagannath International Management School

JIMS Activities

Session on “Holistic Living during COVID and Post COVID”

The BBA department of JIMS Vasant Kunj organized a webinar on the topic “Holistic Living during COVID and Post COVID” on June 10th, 2020. The speaker for the session was Dr. Anjuman Nayar. 100 participants participated with lot of enthusiasm to learn about the holistic style of living. The session started with the welcome address by Esteemed Director, Dr. Ravi K Dhar. He addressed the audience with an idea of living a holistic lifestyle which is a lot healthier than most styles of living. It basically means choosing to live life and heal body through natural remedies. With the emergence of coronavirus or COVID-19 pandemic, people have return to a holistic way of life, which takes the whole being - body, mind and soul into consideration, rather than individual parts of the body. He added that paying attention to cleansing and daily hygiene is of utmost importance during the time when coronavirus is ranging. Improper daily hygiene can undermine the health in a number of ways. By daily washing, bathing and cleaning, we can remove impurities and keep ourselves free from infections. Dr. Anjuman Nayar started her session with lot of positivity and enthusiasm. Her session begin with the discussion on the four aspects of wellbeing: physical, emotional, mental, and spiritual. A holistic health care approach takes into account all four aspects and focuses on how they work together to make us whole, and healthy, as a person. She also emphasized that every individual has their own definition of health .Therefore, Holistic lifestyle is also as unique as fingerprints, and there is no right or wrong way to approach holistic health.