JIMS Activities

Guest Lecture on Holistic Wellness Session

Department of Information Technology, JIMS, Vasant Kunj organized stress management lecture where Dr. Jyoti Kapoor was invited to give a talk on " Holistic Wellness Session ". She shared lot of information regarding meditation and personal grooming. She also discussed various ways and techniques to overcome stress and how to handle stressful situations. How by regular meditation and yoga, we can channelize positive energy and keep away the negative energies and thoughts.