The Placement Cell, Department of Information Technology, organized an interactive session on “Harnessing the Latent Power of Intellect with Meditation” for BCA students. The session was conducted by Ms. Naini Kakkar, representative of the Science of Spirituality (SOS), and focused on developing concentration, mental clarity, and mindful living in the digital age.

The session highlighted the role of meditation in managing academic stress, improving focus, and maintaining mental balance. Students were introduced to practical meditation techniques and participated in a guided meditation activity. An interactive Q&A session further addressed concerns related to exam anxiety, digital distractions, and maintaining a consistent meditation practice. The session provided students with practical approaches to cultivating greater focus, calmness, and overall wellbeing.